Just a merry geek on a lifestyle change. Stick around, and maybe get thinspired. HW:157 Height:5'11 Build:Small GW1:145(medicine ball) GW2:140(gym membership) GW3:135(bikini shopping) UGW:130(short haircut and go to animethon full cosplay.)
I left it black and white so you can print it easy and take it to the gym, glue it in your motivation journal, or whatever. This is an easy circuit you can do anywhere and don’t need any equipment!
Description of Movements
Burpees
Bend down place hands, in front of the body, pop your…
so cute.
Changing the link back to its OWNER. Seriously, his face is in it and you still change the url? Come ON people!
(Source: cherrybam)



